Jeremy Burton's top tip for reducing the risk of injury

By Malcolm | 13th September 2017 | General

Who are you and where are you based?

Jeremy Burton, Registered osteopath, BSc (Hons) Osteopathy, based in High Street Kensington, London and Enfield. We specialise in Active Release Techniques (ART), Functional Range Release/Conditioning and Selective Functional Movement Assessment (SFMA) as well as being a Titleist Medical Professional level 2.

What are the most common sports related injuries you see?

Spine including neck and shoulder problems.

What's your top tip for reducing the risk of injury?

Move well and move often. To have good range and control of motion throughout the body.

Are there any ways people can speed up their recovery?

Use a system such as the Selective Functional Movement Assessment (SFMA) and Functional Range Conditioning (FRC)

What should people look for when choosing a treatment provider?

A combination of excellent treatment skills, diagnostic skills, communication skills and rehab/exercise skills.

Click here to see the profile for Jeremy Burton on Sports Injury Fix

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